Mommies and Tummies Fitness was inspired by and developed for women looking to improve their physical health before and after having a baby.
Together, we will use a combination of carefully selected exercises, muscle strengthening, and nutrition planning to drive noticeable change through education, hard work, and fun.
The demands of parenthood are intense. That is why I want to make it as easy as possible for you, by coming to your house - a comfortable environment that works with your busy life!
Helping people reach their healthiest selves through training and nutrition is my passion, and I'm excited to start on this journey with you.
MY PROMISE TO YOU!
Welcome to Mommies and Tummies Fitness! I was inspired to develop a service that would assist women to prepare their bodies before or after the birth of a child through the use of exercise, muscle strengthening and nutrition. Imagine yourself back in your skinny jeans, feeling energetic, and inspiring your children to develop healthy habits for life. Please let me help you with your journey through this program because I am passionate about your health and your goals become my goals!
I promise to:
Make it convenient for you to start your journey to be healthy – I come to your house so that you do not have to sacrifice your schedule, nap times, or childcare in order to be healthy.
Use my experience, expertise, and certifications (Canfitpro Certified Personal Trainer specialist, Certified Pre and Postnatal Fitness Specialist, Core confidence specialist, CPR & First Aid Certifed, Psychological First Aid) to get results now and educate yourself so that those results stick.
Have fun and personalize the workout to fit your background, interests, and personality.